Counselling with Olivia

Hi, I’m Olivia. I use person-centered, narrative and solution focused therapies to help people explore their feelings and move into their preferred identities that will propel them to live a life filled with joy and hope. I teach useful strategies that can help with anxiety, regulating feelings, confidence, and social skills, as well as helping people find the root cause of the problems they face. I have experience working with all ages and especially love my work with children, adolescents, and young people. I also have a special interest in neurodiversity, autism, and ADHD.

I was raised in a multicultural environment and love working with people from all cultures. I speak Spanish as a second language and have experienced life overseas; therefore, I understand the dynamics and systems of individualistic and collectivistic cultures.

I have experience working with issues of anxiety, depression, anger, trauma, faith, identity, and neurodiversity. I work one-on-one and relationally (including family or friends in a session if necessary or beneficial)